10 Mental Techniques to improve your life
We are in the middle of Summer, so you know what that means right? Well, outside of getting your pets spayed or neutered. Today it�s the Top 10 Mental Techniques to Imporove your life
1. Learn a new word everyday � I use Dictionary.Com Word of the Day, you can even set it on your iGoogle.
2.Working out � A strong body will also keep your mind fit. Get out there and make it happen.
3. Become ambidextrous � I don�t mean become bi-sexual either or cheat on your right handK. If you�re right-handed use your left hand, if your left-handed use your right. If you already are ambidextrous use your feet.
4. Pay very close attention to the language � If you watch TV, close your eyes and pay attention only to the language. If you�re watching with someone tell them to plug their ears and compare notes.
5. Enroll in a Thai food cooking class � When your done, make me dinner J
6. Take a different route home � Most people do the exact same thing everyday, take a new route home (avoid freeways, drive through residential neighborhoods, etc).
7. Observe objects � afterward guesstimate their heaviness. Then look it up on an alternate web browser. Most of the world uses Google, use www.Altavista.Com
8. Read upside down � Turn the newspaper or your magazine upside down then read it, you will read it slower and absorb more of the information.
9. Argue for something you are against- If you for abortion write a paper against abortion and all its benefits, if your anti-abortion write a paper for abortion and all the benefits. Write at least 1000 words.
10. Keep a pen and paper next to your bed or where you sleep, set your alarm to wake yourself up in 4 hours then write down what you dreamed about. This is your subconscious talking to you.
You can visit me at Charles Lloyd Fitness be sure to check out my blog at Charles Lloyd Fitness Blog for all the latest updates.
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